Pilates Course – Tuesdays 10am – August 15th

60.00

Six week Pilates course.
Six classes on Tuesdays at 10am.
Course commences August 15th, 2017.
Instructor: Emma McAtasney
If the course is Sold Out, you can be added to the waitlist here.

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Description

Pilates conditions the deep stabilising muscles of your body. Continued practise develops lean muscle tone and assists the body in staying flexible while increasing core strength. In my Pilates class, you will use the Pilates circle, foam roller and Theraband to really condition your body from top to toe!

Six week Pilates course.
Six classes on Tuesdays at 10am.
Course commences August 15th, 2017.
Instructor: Emma McAtasney
If the course is Sold Out, you can be added to the waitlist here.

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