Pre-Activity Health Questionnaire

Please fill out this Pre-Activity Health Questionnaire so I’ll be familiar with any injuries or conditions you may have before you begin your classes with me. If you are Pregnant please use this form.

I have a private group on Facebook for my class members. Please click here and request to join.

Fill out my online form.
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I reward clients who send people my way. Please read about my Referral Rewards here.

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I send out a mix of nutritious recipes to try and video workouts.
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