Salmon with a Honey Garlic Ginger Glaze

Salmon with a Honey Garlic Ginger Glaze

Salmon is one of the best fish to cook. It’s healthy and packed with nutrition and great taste. It is very versatile, you can season it with a wide variety of flavours. Baking the fish in foil is the best way to cook fish in my opinion. After 20 minutes, you’ll have a...
Baked Fish Wrapped in Crispy Potatoes

Baked Fish Wrapped in Crispy Potatoes

Trout fillets brushed with a lemon and herb dressing, baked in a wrapping of thinly sliced potatoes until golden brown and nice and crispy. Delicious! The potato wrapping does get nice and crispy and when you bite through it you get hit by the amazingly fresh and...
Salmon with a Honey Mustard Pistachio Crust

Salmon with a Honey Mustard Pistachio Crust

If you are cut from the “I hate fish!!” cloth and are thinking, “There is no way I will ever, ever, ever in my life like fish.” I can sympathise. I used to hate fish! I ignored huge sections of menus for years, but no longer. I have...
Flavour Filled Fish Parcels

Flavour Filled Fish Parcels

I always aim to eat a diet rich in healthy fats, cooking with coconut oil, plenty of avocados, nuts, eggs, butchers bacon, dressing salads with olive oil and if you follow me on Instagram you’ll know I eat plenty of salmon. But that’s the only fish I...

Spicy Tuna Cakes

Whether you eat fresh tuna steaks or tuna in a can available as either albacore or light, eating tuna contributes to a healthy diet. Despite the fact that tuna, along with other marine life, contains mercury, consumed in moderation tuna provides protein, vitamins,...
Coriander and Lime Salmon

Coriander and Lime Salmon

Of all the different types of fish, salmon has received the most praise for being a nutritional marvel. It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3...
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