Pilates & Barre, Dundalk

Precise Movements, Profound Results

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  • Services Available in Dundalk
  • Online Programmes
  • Pilates & Barre with Emma Online

My Blog:

My blog is mainly a collection of nutritious recipes. My online cookbook. I aim for a pescatarian diet with lots of fresh fish and protein rich meatless meals so that's what I'm posting these days. I also love teaching prenatal and postnatal women so there are plenty of articles on how to make those times in a woman's life easier. Visit my blog here.

My YouTube Channel:

Teaching Pilates is my passion. I truly love what I do. I want to teach as many people as possible, YouTube allows me to do that. If you subscribe to my blog above you will receive word of videos as they are uploaded and receive any printables or advice to go along with them. Visit my channel here.

Get to know me on Instagram:

Meet Emma:

I am Emma McAtasney, founder of a boutique Pilates studio in Dundalk, Ireland. BASI trained Pilates instructor, BarreConcept instructor and prenatal and postnatal exercise specialist.

I developed the Body After Baby Core Restore Programme with the aim of helping women with diastasis recti and pelvic floor issues get back into shape after pregnancy!

I love working with successful, courageous women from all over the world – like yourself – to give you clear, applicable information, support you in truly creating core strength, fall in love with your strong and healthy body and focus on living your best life!

Together, let’s create a lifestyle that gives us health and happiness for a lifetime!

My Qualifications: